Deep Tissue & Sports Massage in Hastings, East Sussex
Superficial and deeper layers of muscle and connective tissue are manipulated by adding pressure to the body. Reza uses hot stones and a variety of different deep massage and sports massage techniques to really work wonders whilst ensuring a safe and relaxing pressure even for the most fragile of conditions, suitable even for injury and long term conditions.
What are the benefits of deep tissue & sports massage?
Deep tissue & sports massage is a great form of massage for long term back problems, stress relief, unknotting backs, shoulders and generally oxygenating muscles with poor circulation.
Some other benefits of deep tissue massage include:
- relaxing tense muscles
- aiding pain relief
- alleviating depression
- promoting sleep
- improving circulation.