Hot & Cold Stone Massage in Hastings, East Sussex
Hot and cold stones are placed onto specific points on the body such as the back, hands, and others are used to massage the muscles. Hot stone massage expands blood vessels, drawing blood through the body and aiding in the release of toxins from the body. It's cold stone counterpart does the opposite and contracts the blood vessels, stimulating the nervous system and the body's natural pain relief. This is perfect for reducing inflammation and swelling and easing muscular injury.
What are the benefits of hot and cold stone massage?
Either one or a combination of both hot and cold stone massage can be used to:
- easing of muscular muscular injury
- reduce inflammation
- reduce swelling
- release toxins from the body
- reduce stress
- reduce anxiety
- promote sleep